Taichi 24 - Classes for Health & Vitality online classes
Taichi 24 - Classes for Health & Vitality                                                                   online classes       


Creating-health.org.uk in the Mendips England  click>www.creating-health.org.co.uk



This very important section sign posts invaluable information and essential resources/reading/study materials.


Tai chi History and syles. - click here


Dr Paul Lam Tai Chi for Health. - click here


Dr Yang - Understanding Qi Gong and Qi. - Click here



Daoist Joint Therapy - Loosen up Movements


Chen 18 loosening  movements. - click here


YouTube demonstration of loosening. - click here





Chen style Silk Reeling


Chen style "Silk Reeling" - click here


Chen Silk Reeling, part 1 - Click here

                              part  2 - Click here

                              part  3 - Click here




Qi Gong 8 Silk Brocade


Click on the Youtube link below to watch Jessie Tsao perform a version of the 8 Silk Brocade.




Tai Chi Qi Gong  18 (Shibashi)


Click the link below for an illustrated guide to each of the 18 Shibashi postures.




Wudang Five Animals Qi Gong

These are advanced postures and only included for interest, not for beginners

Click here



Tai Chi 24 (Beijing) Form demonstrationsExerCare

Professor Li Deyin teaches the 24 Form. click here


Dr Paul Lam 24 Form instructions. click - here


A YouTube demonstration of the 24 Form. - click here


Another YouTube demonstration of the 24 Form. - click here




Personal Training  & Private Classes




mygreengym.co.uk  (being developed)


pilogafit.co.uk   www.pilogafit.co.uk





Chen Style. - click here





Wu Style. - click here





Tai Chi Union for Great Britain. click here





Bristol School Tai Chi (Chen style). click here





NHS guide to Tai Chi. - click here





National Institute for Health - click here






Mount Tai. - click here








Recommended book highlighted in the below article

Confessions of a Tai Chi Snob. - click here





www.mindfulnesslifecoaching.co.uk (This website resource is currently being developed with information available soon)



Getting your stuff done ! - no time for Tai Chi ?

"Tales of Mere Existence"

Displacement activity. - click here

or "Use Your Mind for a Change"






Tai Chi 24            zoom             Online            Classes

 online live classes      each week.

  Tai Chi Tuesdays
  11 - 11.40am
  PilogaFit Fridays
  11 - 11.40am
Please email for details of these classes through zoom.
Plus New online zoom classes coming soon.
New starters welcome.  - The HAPPY HOUR
PilogaFit Plus  
11 - 11.40am  Wednesdays.
A slightly more demanding class in terms of weights and floor work.
Chen Tai Chi Health
11 - 11.40am Thursdays
A focus on Chen style Tai Chi essentials - Silk Reeling, Spiralling and Twining energies.
The cost of these two classes is pay as you go £4 each or the two per week for £7. The cost is per household per device
As other classes start. This will be the weekly fee per household
One class  £4 
Two            £7
Three         £9
Four         £10
Secure/confidential payment options 
online include
Bank Transfer
PayPal (john@clickbeasley.com)
Cheque by post
Please email for details







Start any time

All ages and abilities welcome

Classes run during school holidays



Please log on 5 minutes before the class starts, to settle in.

We always start on time.







"World Wide Wells" 





For individuals, small groups

and organisations





John Beasley

01749 672482












John Beasley - Registered member Level 4 Execrcise Specialist

Get social with us.

Print Print | Sitemap
© Taichi24.co.uk