Taichi 24 - Classes for Health & Vitality online classes
Taichi 24 - Classes for Health & Vitality                                                                   online classes       

CHEN TAI CHI  HEALTH

Wells - Somerset.  Please click Classes/Tuition available

 

Chen Tai Chi

24 Form  - please click - Inspirational

 

 

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Chen Broadsword 

23 Form

 

Tuition available for individuals and small groups.

 

Learn the traditional  Chen style Tai Chi 23 form Broadsword.(Sabre)

 

This is still sometimes referred to as "the thirteen broadswords" as there are 13 basic sword movements.

 

The motions are Rolling, Closing, Prickng, Blocking, Cutting ,Hacking, Scooping, Cross cutting, Twisting, Shaking, Supporting, Slicing and Tilting. (Chen Zhenglei - "Chen Style Taijiquan, Sword and Broadsword"

 

Combining hardness and softness in harmony with quick and slow balaced Yin & Yang energy.

 

 

As taught by 19th generation Grand Master Chen Xiao Wang.(Grandson of Chen Fake)

 

Inspirational Grand Master Chen Fake, please click  - Chen Fake

 

Chen Xiao Wang demonstration, please click -  Chen Sabre demo

 

Only wooden swords are used and we start by connecting to slow graceful yet powerful Silk Reeling movements. Experience the many health & vitality benefits.

 

 

Image copyright - Taichi24.co.uk

tigersden   for best quality reproduction wooden swords

LiuYeDao (Swalllow Leaf Sabre)
YanMaoDao (Goose Quill Sabre)

 

 

 

 

 

 

Chen Double Broadsword

35 Form

 

 

Chen Xiao Wang demostration

Please click

 

 

 

Chen Zhenglei 35 postures

 

 

 

 

 

 

 

 

 

 

 

 

 

Chen Spear & Staff  

71 Form  (9 sections)

Incorporates original Chen 24 Form

 

Chen Xiao Wang  - Pear Blossom demonstration

 

Please click

 

 

 

 

 

Demostration 2   

 

Please click

 

 

 

Referred to as the "Pear Flower & White Ape Staff", the form combines both weapons.

 

Chen Wangting formulated the routine, making it one of the most ancient Taiji forms based on a 24 movement spear form made famous in the Song dynasty. 

 

The spear is recognised as the "King of Weapons" It helps develop stronger energy flows. It enhances practice of other forms.

A widely qoted expression is "one hundred days  to practice broadsword, one thousand days to practice spear"

 

 

 

 

 

 

 

 

 

Chen Straight Sword - Jian 

49 Form

 

Following Chen Zhenglei:   Book - "Sword & Broadsword"

 

49 Postures ~ "The original and oldest one of the Taiji weapons routines" (Chen Zhenglei)

Republican Jian - Tigersden - wooden replica swords

 

 

 

 

Chen Double Straight Sword    39 Form 

 

Following Chen Zhenglei's instructions.

 

"Based on the double sabre routine.

Incoporating techniques from the Hand and Single Jian forms".

 

 

 

 

 

Chen Double Baton  

18 Form

 

Following Chen Zhenglei's instructions

 

"An ancient short weapon 70-90 cm in length. Seldom practiced today.

 

Enhance coordination and arm strength.

 

Techniques are uplift, push, hook, cut, point, block,chop and wave"

 

 

 

Chen Long Pole 

13 Form

 

Following Chen Zhenglei's instructions

 

"Also called Long Spear. 

 

Three meters long - White Ash. (Can be learned initially with a short pole/cane).

 

Main techniques - stick, wrap, coil, block, slam, shock, drag, hook, push, jab, shake,up block and uplift"

 

 

Chen Halberd (Guan Dao)  

30 Form

 

Following Chen Zhenglei's instructions.

 

"Chen's Taichi Spring and Autumn Halberd is also called  - The Green Dragon Crest Moon Halberd.

It was the weapon Chen Wangting was best at, that gave him the nickname - General Guan

Known as - The General of All Weapons"

 

 

 

 

 

Chen Laojia  - First routine - "Old or Big Frame"

Family syle - Original Chen TaiChi hand form. 

74 small forms divided into 13 long form sections.

 

 

Following Chen Zhenglei's instructions.

 

"Emphasizes softnes but an element of hardness, blended into a harmonious whole"

 

 

 

LAOJIA & SWORD classes starting soon please visitCHEN TAI CHI HEALTH -WELLS

 

 

 

Chen 24 Fan Form

 

 

 

 

 

Chen Spear 24 Form

 

Exeter School Tai Chi - following  Master Chen Ziqiang

 

 

 

 

 

 

 

 

Tai Chi 24            zoom             Online            Classes

 online live classes      each week.

 
  Tai Chi Tuesdays
  11 - 11.40am
 
  PilogaFit Fridays
  11 - 11.40am
 
Please email for details of these classes through zoom.
 
Plus New online zoom classes coming soon.
New starters welcome.  - The HAPPY HOUR
 
PilogaFit Plus  
11 - 11.40am  Wednesdays.
A slightly more demanding class in terms of weights and floor work.
 
Chen Tai Chi Health
11 - 11.40am Thursdays
A focus on Chen style Tai Chi essentials - Silk Reeling, Spiralling and Twining energies.
 
The cost of these two classes is pay as you go £4 each or the two per week for £7. The cost is per household per device
 
 
As other classes start. This will be the weekly fee per household
 
One class  £4 
Two            £7
Three         £9
Four         £10
 
Secure/confidential payment options 
online include
 
Bank Transfer
 
 
PayPal (john@clickbeasley.com)
 
 
Cheque by post
 
Please email for details

 

 

 

 
 
 

 

 

Start any time

All ages and abilities welcome

Classes run during school holidays

 

 

Please log on 5 minutes before the class starts, to settle in.

We always start on time.

 

 

 

 

TAI CHI 24 ONLINE

 

"World Wide Wells" 

 

 

 

PRIVATE CLASSES

For individuals, small groups

and organisations

 

 

 

Contact

John Beasley

01749 672482

john@clickbeasley.com

 

 

OTHER HEALTH CLASSES

PLEASE CLICK BELOW

 

www.pilogafit.co.uk

 

 

www.exercare.co.uk

 

John Beasley - Registered member Level 4 Execrcise Specialist

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