Taichi 24 - Classes for Health & Vitality online classes
Taichi 24 - Classes for Health & Vitality                                                                   online classes       

        Tai Chi for Health & Vitality                             Classes online

 

The Gateway to Tai Chi - Perfect Harmony 

 

Authentic and comprehensive Chen and Yang Tai Chi classes. For health and vitality. Including :-

 

Information and links to help you learn and progress your Tai Chi for Health & Vitality

 

Eight Silk Brocade - Medical Qi Gong postures

 

Shibashi (18) QI Gong postures developed to inspire the learning of Tai Chi 24 Form

 

Daoist Joint Therapy to first release restrictions in tissue and Chi blockages in Meridians.

 

Chen Forms including Silk Reeling. Silk reeling, also known as Chansujin, is the principle method of movement in original Chen Tai Chi. 

Silk reeling exercises involve simple continuous rounded and spiral movements utilising the whole body.

 

Regular practice promotes Health & Vitality. (QI)

 

 

Tai Chi for All  (Any age or ability)  From beginners to advanced

 

Tai Chi is moving meditation. Synchronising mind, body and breath (with vigilant vision) to promote the flow of Chi (Vital life force). 

 

"It is a holistic complimentary approach to health" (NHS)

 

 

The signature of Tai Chi is tranquility - The emotion is happiness

 

 

Glastonbury Tor - Super Moon & Eclipse - July 2017

 

 

 

All ages and abilities welcome.

but please check any health issues with your doctor first

 

Classes are drop in, pay as you go.

You only pay when you attend - not when you don't.

 

Start any time. Start now

 

 

Totally Calming - Tai Chi

 

 

 

Tutor  John Beasley MSc  PGCE

01749 672482  (if you would like to talk things through)

Member - 1) Tai Chi Union For Great Britain.

                2) Register Exercise Professionals (Level 4)

                     (GP Exercise Referral Specialist & Personal Trainer qualified)

                     ( Lower Back Pain & Obesity & Diabetes Specialist Level 4)

                3) BeMindful.co.uk

                4) Chartered Institute for Management of Sport & Physical Activity

 

Authentic Tai Chi. Validated and Cerificated by Professional UK Organisations.

 

 

 

 

 

 

Registered Member
Quality Assured
Nationally Recognised/Qualifications

 

 

 

 

NEW EXERCISE HEALTH CLASSES

PilogaFit - Spine & Core Stability

Pilates - Yoga - Fitness - Fusion

 

Please click below

PILOGAFIT

 

 

 

Based on Chen Zhenglei Collection Series  "For Health and Wellness"

Tai Chi 24            zoom             Online            Classes

 Online live classes      each week.

 
  Tai Chi Tuesdays
  11 - 11.40am
 
  PilogaFit Fridays
  11 - 11.40am
 
Please email for details of these classes.
 
In the event of a second lockdown this is the proposed additional timetable for the duration
 
Monday      PilogaFit            6.00 - 6.40pm
 
Tuesday      Tai Chi             11.00 - 11.40am
Wednesday PilogaFit         11.00 - 11.40am
Thursday     Tai Chi            11.00 - 11.40am
Friday          PilogaFit         11.00 - 11.40am
 
This is the weekly fee per household.
 
One class                      £4 
Two classes                  £7
Three classes               £9
Four or 5 classes        £10 ( so 5th class free)
 
If you are unable to attend a class for whatever reason you can carry the money forward to a future class/ week.
The intention is that you only pay for classes you attend, not for classes you miss !
 
Secure/confidential payment options 
 
1 Bank Transfer - TSB 
   Online or cash to over 500 branches
 
2 PayPal (john@clickbeasley.com)
 
4 Cheque by post 
 
Please email for details 
 
 

 

 

Start any time

All ages and abilities welcome

Classes run during school holidays

 

 

Please log on 10 minutes before the class starts, to settle in and prepare.

We always start on time.

 

 

 

 

TAI CHI 24 ONLINE

 

"World Wide Wells" 

 

 

 

PRIVATE CLASSES

For individuals, small groups

and organisations

 

 

 

Contact

John Beasley

01749 672482

john@clickbeasley.com

 

 

OTHER HEALTH CLASSES

PLEASE CLICK BELOW

 

www.pilogafit.co.uk

 

 

www.exercare.co.uk

 

John Beasley - Registered member Level 4 Execrcise Specialist

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